The psychology of why Dry January works (and sometimes doesn’t).

The Morning News https://ift.tt/35jzYNU

"We, like any organism, evolved to hoard resources because once, resources were scarce. We now live in a world where you can get as much high-calorie cheap food and alcohol as you want, and that’s why we go on diets and need to moderate."

↩︎ Elemental

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