Research finds that short-term pleasurable activities (that don’t lead to long-term goals) contribute significantly to happiness.

The Morning News https://ift.tt/2PbOjpP

“It was always thought that hedonism, as opposed to self-control, was the easier option. But really enjoying one’s hedonic choice isn’t actually that simple for everybody because of those distracting thoughts.”

↩︎ The University of Zurich

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